２４年度１期
4月〜６月 特別教室のご案内
教室説明はこちら
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| | 月 | 火 | 水 | 木 | 金 | 土 | |
| 8:00 | | | | | | | | | | | | | | | | | | | | | | | | | |
| 8:00〜8:40 | | | | | | | | | | | | | | | | | 8:00〜8:40 | |
| | ストレッチ＆
ローラーリラックス (研修室) | | | | | | | | | | | | | | | | | モーニング ストレッチ
(研修室) | |
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| | 200円 | | | | | | | | | | | | | | | | | 200円 | |
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| 9:00 | | | | | | | | | | | | | | | | | | | | | | | | | |
| | | | | 9:00〜10:15 | 9:00〜9:50 | 9:00〜9:50 | | | | | | | | | |
| | | | | | エアロビクス
初級 | | | | | | | | | |
| | | | | 朝の体操 (メインアリーナ) | クロール入門 (プール) | | | | | | | | | |
| | | | | | (サブアリーナ) | | | | | | | | | |
| | | | | 350円 | 500円 | ８５０円 | | | | | | | | | |
| 10:00 | | | | | (50歳以上対象) | | | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | 10:00〜10:50 | | | | | |
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| | | | | | | | | | | | | | | | | かんたんエアロ
(サブアリーナ) | | | | | |
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| | | | | | | | | | | | | | | | | 500円 | | | | | |
| 11:00 | | | | | | | | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | | 11:00〜11:50 | 11:00〜11:45 | |
| | | | | | | | | | | | | | | | | | グループキック
(サブアリーナ) | |
| | | | | | | | | | | | | | | | | アクアビクス (プール) 750円 | |
| | | | | | | | | | | | | | | | | | 500円 | |
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| 12:00 | | | | | | | | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | 12:00〜12:45 | 12:00〜12:50 | | | | | |
| | | | | | | | | | | | | | グループキック
(サブアリーナ) | はじめよう
平泳ぎ・クロール(プール) | | | | | |
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| | | | | | | | | | | | | | 500円 | | | | | |
| | | | | | | | | | | | | | | | | 850円 | | | | | |
| 13:00 | | | | | | | | | | | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | | 13:00〜13:50 | | | | | |
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| | | | | | | | | | | | | | | | | ヨーガ (サブアリーナ) | | | | | |
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| | | | | | | | | | | | | | | | | 500円 | | | | | |
| 14:00 | | | | | | | | | | | | | | | | | | | | | | |
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| 15:00 | | | | | | | | | | | | | | | | | | | | | | | | | |
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| 21:00 | | | | | | | | | | | | | | | | | | | | | | | | | |
| | | | | | 21:00 | 21:00 | | | | | | | | | | |
| | | | | | 21:00〜22:00 | ZUMBA | アロマストレッチ
| 21:00〜22:45 | | | | | 21:00〜22:45 | |
| | | | | グループキック (サブアリーナ)
500円 | (サブアリーナ)
500円 | (研修室) | エンジョイ
バスケットボール
(メインアリーナ) 500円 | | | | | フットサル
クリニック (メインアリーナ)
700円 | |
| | | | | | 21:40 | | | | | |
| | | | | 21:50 | | | | | | | |
| 22:00 | | | | | | | | | | | | | |
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| | 特別教室日程表カレンダー | | | | | | | | | | | | | | | |
| | ４
月 | 日 | 月 | 火 | 水 | 木 | 金 | 土 | ５
月 | 日 | 月 | 火 | 水 | 木 | 金 | 土 | ６
月 | 日 | 月 | 火 | 水 | 木 | 金 | 土 | |
| | 1 | 2 | 3 | 4 | 5 | 6 | 7 | | | 1 | 2 | 3 | 4 | 5 | | | | | | 1 | 2 | |
| | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | |
| | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | |
| | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
| | 29 | 30 | | | | | | 27 | 28 | 29 | 30 | 31 | | | 24 | 25 | 26 | 27 | 28 | 29 | 30 | |
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| | | | 休館日 | | | 休講日 | | | | | | | | | | | | | | | | | |
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